antenatal classes in gurgaon

Safe exercises for pregnant women

Safe Exercises for Pregnant Woman

Keeping the health upright is the basic determining factor to keep oneself fit. Hence exercising in pregnancy is always considered suitable in combating the difficult phases of it. For a healthy and normal delivery there are few exercises recommended by the gynaecologists for the pregnant women. Wherein strengthening the muscles is an important one as…

Antenatal classes

Antenatal Classes and its Benefits

Pregnancy is a very fortunate event in a woman’s life and its importance is very profound in nature. Only a mother can understand the changes and the stress which is felt in the mind and the body during the antenatal period of pregnancy especially in metropolitan city like Gurgaon. Antenatal Hospitals in Gurgaon are very…

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