Pregnancy Yoga Program

antenatal-classesPregnancy can be a very exciting time for expectant mothers. It is important that expectant mothers devote some time to reducing stress levels strain, and to master the art of relaxation.

Yoga benefits both the mother and the child. Deep breathing exercises, stretching and relaxation gives an all round workout to the body and the mind, helping not only in a healthy pregnancy, but also a safe delivery.

Contact: 8527466444

Mob: +91 98188-50835Phone: 0124-4797600